LIVING ANEW ACADEMY

Living Anew Academy!


THE LATEST COURSE

What’s Behind Your Anger?

In this new and interactive course, you will learn how to identify the four main components that function under the surface of anger. Keep your journal close as we explore your feelings and discover new ways to use anger as a tool to navigate your life and rebuild relationships.

RECENT BLOGS

  • How Was Your Thanksgiving?

    How was your Thanksgiving? I pray it was peaceful and filled with joy and good times.   Unfortunately, this is not the case for everyone.  Some of you may have been attempting to navigate emotional mine fields.  Some of you may have been triggered by the dysfunctional dynamics in your family.  And today, you are […]

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  • Domestic Violence Awareness Month

    Domestic Violence Awareness Month

      October is always a time of reflection and gratitude, as I am a domestic violence survivor.  There are so many of us who have survived the menacing and evil treatment from our abusers.  Even better, we have found a way to rebuild and thrive. It has been a privilege to work with and support […]

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  • Shrinking To Be Loved

    Shrinking To Be Loved

        It is a horrible feeling to know you are not able to be yourself. It is notonly sad but it is scary to think you will never learn how to honor who youare. When we look back at how so many marginalized groups have had to fight tobe accepted, you would think accepting […]

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  • Your Feelings Don’t Matter

    Your Feelings Don’t Matter

    I know…it sounds harsh and apathetic. But many years of my life have been dedicated to the mastering of my feelings and emotions.  After years of abuse and neglect, I prided myself on knowing what I was feeling so I could combat, navigate, fortify, and heal my feelings.  And while it was a noble focus, […]

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